Articles related to a healthy diet and weight loss.

Emotional Eating

Emotional eating is the tendency to respond to stress by eating. Emotional eaters typically choose high-calorie or high-carbohydrate foods that have minimal nutritional value. These foods are often engineered to be highly addictive and emotional eaters suffer the consequences by gaining weight, […]

Emotional Eating2018-09-15T12:52:00+00:00
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