THE ELH DIET.
ELH stands for Easy, Lean and Healthy – it’s short for the tagline the easy way to be lean and healthy. The ELH Diet is a healthy diet plan designed to let you lose weight quickly while eating a balanced diet. No pills, no calory counting, no drastic cutting back on food portions – no gimmicks that only lead to temporary results. It is an easy way to lose weight and keep it off.
The easy way to lose weight without starving yourse