High Fructose Corn Syrup

Several different variations of high fructose corn syrup are available and each contains a different proportion of fructose to glucose.

The most concentrated form is HFCS 90 and this version contains 90 percent fructose.

In a recent study with mice, high fructose corn syrup proved to be […]

Why You Should Cut Back On Sugar

I can’t help being passionate about issues that can have such a huge impact on our health and well-being. Without a doubt, added sugars make the list of ‘things we need to quit right now’.

I know, I know. We all love our sugar. But I’m […]