Rants And Praise #3
We're going to dispense with formalities this week and go staight to the special mention segment in today’s rants and praise. This week's special mention goes to Coca-Cola. Despite being the world's largest producer of [...]
How Many Calories To Lose Weight
How many calories to lose weight, or how many calories should I eat to lose weight are questions that pop up often in gyms and diet groups. We all know that we need burn more [...]
Emotional Eating
Emotional eating is the tendency to respond to stress by eating. Emotional eaters typically choose high-calorie or high-carbohydrate foods that have minimal nutritional value. These foods are often engineered to be highly addictive and emotional [...]
Rants And Praise #2
The second edition of rants and praise takes a look at the World Without Dieting campaign that is being waged in Canada by a major corporation in the food industry. We can expect to see [...]
Fat Burning Diet
I often get asked what’s the best way to diet or what’s the best fat burning diet. People are always looking for a short answer to these questions so here it is: find a good [...]
Rants And Praise #1
I’m starting a new category for posts here on the ELHD titled Rants And Praise. This category will feature some interesting articles I’ve come across in my travels. The rants section will shine a spotlight [...]
