Cancer News

We all got a cancer news wakeup call earlier this year when Monsanto’s Roundup, the most widely used herbicide in the U.S. and one of the world’s most popular weed-killers, was labeled a probable carcinogen by the International Agency for Research on Cancer.

IARC, the World […]

Cancer News 2017-11-10T21:02:46+00:00

Rants And Praise #3

We’re going to dispense with formalities this week and go staight to the special mention segment in today’s rants and praise. This week’s special mention goes to Coca-Cola. Despite being the world’s largest producer of obesity-causing sugary beverages, Coca-Cola would like you to believe […]

Rants And Praise #3 2017-11-10T21:02:47+00:00

Emotional Eating

Emotional eating is the tendency to respond to stress by eating. Emotional eaters typically choose high-calorie or high-carbohydrate foods that have minimal nutritional value. These foods are often engineered to be highly addictive and emotional eaters suffer the consequences by gaining weight, whole […]

Emotional Eating 2017-11-10T21:02:47+00:00
Want to lose weight and keep it off?

ELHdiet

REVIEWS
  • If you are serious about losing weight read this book
  • Not all calories are created equal
  • A useful guide to a healthy diet
  • I especially like the charts
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