Low Sugar Diet Benefits

Recent studies show that a low sugar diet benefits your heatlh in as little as one week. I wrote earlier about how Coca-Cola and General Mills foods were running campaigns that were designed to convince us that it’s all […]

High Fructose Corn Syrup

Several different variations of high fructose corn syrup are available and each contains a different proportion of fructose to glucose.

The most concentrated form is HFCS 90 and this version contains 90 percent fructose.

In a recent study with mice, high fructose corn syrup proved to be […]