Rants And Praise #1

I’m starting a new category for posts here on the ELHD titled Rants And Praise. This category will feature some interesting articles I’ve come across in my travels. The rants section will shine a spotlight on posts that contain bad advice or appear to intentionally […]

Convenience Kills

A fairly constant pattern we see among overweight and obese individuals is the habit of eating out. Many people today don’t like to cook and they eat less than half their meals at home. This convenience kills and can lead to food addiction as you […]