Recipes 2015-04-07T15:48:40+00:00

As with most things in the ELH Diet, the recipes section is new and I will be adding more articles on how to cook things and recipes that fit the Easy, Lean and Healthy lifestyle.

Tired of Yo-Yo dieting?

Want to take control of
your appetite?

  • If you are serious about losing weight read this book
  • Not all calories are created equal
  • A useful guide to a healthy diet
  • I especially like the charts