Low Sugar Diet Benefits

Recent studies show that a low sugar diet benefits your heatlh in as little as one week. I wrote earlier about how Coca-Cola and General Mills foods were running campaigns that were designed to convince us that it’s all […]

Cancer News

We all got a cancer news wakeup call earlier this year when Monsanto’s Roundup, the most widely used herbicide in the U.S. and one of the world’s most popular weed-killers, was labeled a probable carcinogen by the International Agency for Research on Cancer.

IARC, the World […]

Why We Crave Junk Food

Who doesn’t have a favorite junk food treat? Let’s face it, we all have cravings for junk food at times and it’s a feeling that can be hard to resist, especially when you’ve been under stress for some reason. Understanding why we crave junk food […]

Anti-Inflammatory Foods

There is a common denominator in diseases like asthma, arthritis, diabetes, high blood pressure and inflammatory bowel disease (IBD). What is it? It’s inflammation.

Inflammation is a contributor and it is at the root of these and many other diseases.

The good news – there is a […]